Contact Us

Use the form on the right to contact us.

Let me know what you're thoughts are… about anything.  

I'd love to hear from you.  




Baltimore, MD


Janice Ingson is a yoga teacher in the Baltimore, Maryland area.


Blue DoItNow.jpg

Events, Workshops and Retreats

Filtering by: Retreats
4th Annual Be-YOU-tiful Fall Retreat
to Sep 29

4th Annual Be-YOU-tiful Fall Retreat

This year, join Janice Ingson and Steven Bumbry for a continuation and evolution of a very special yoga retreat on September 27-29, in Western Maryland!

This invitation is for you, and feel free to forward it to any friends you think might be excited about this opportunity as well!
Be forewarned though, space is limited!

Be-YOU-tiful Yoga and Wellness Weekend
Sept 27-29, 2019 | Stillwater Haven in Friendsville, Maryland

Join Janice Ingson and Steven Bumbry for an incredible weekend of self-care and community in the beautiful mountains of Western Maryland.

We will be joined by the very special Terri Doan, as our esthetician and are excited that chef Tess Mosley is returning this year as well!

Fall is a time of transition from the long, hot days of summer into the shorter, cooler days of winter, and we felt this would be a perfect time to pause and re-connect with ourselves and a deeper sense of community through a wonderful weekend retreat at Stillwater Haven. Get centered back into a deeper sense of self, by nurturing your mind, body and soul in this incredible setting.

Included in the weekend:
Gourmet, healthy food, including a very special dinner on Saturday evening.
Yoga and meditation classes
Self-exploration and journaling
Massage or European Facial treatment included
Hiking at one of the most beautiful times of the year


Stillwater Haven is an exceptional home, located on 5 acres of property on the Youghigheny River in Friendsville, Maryland, just a 2.5 hour drive west of Baltimore.

The home was designed to foster community, so all beds will be assigned on a first-come, first-served basis, for $700 per person.

If you and a friend are willing to share a queen bed, the cost of the weekend will be $600 for each of you..

Anyone interested in gathering a group to fill all beds in one bedroom, please contact us directly at or We can give you specific details on the rooms available at that time. We are so excited about this weekend, and expect it to book up quickly, so please RSVP ASAP!

Unless a request for a payment plan is made, full payment for your space is expected within one week of receipt of your invoice. We are accepting payment through PayPal (fee will be added to total owed), cash, or check written to Bee Balanced Therapies.

We look forward to hearing from you, and hope that you will be a part of this wonderful group!



View Event →

Desert Retreat to Joshua Tree National Park
to Jun 8

Desert Retreat to Joshua Tree National Park

Join Bee Balanced Therapies team members Janice Ingson, Steven Bumbry and Elizabeth Scollan for 5 days of respite in a space with the awe-inspiring backyard of Joshua Tree National Park.

Wake up at your leisure, and sip a chamomile tea while taking in the sights and smells of our surroundings.

Then, join us for a variety of movement, self-care and meditation offerings from three distinctive and skilled teachers.

Each day is yours to explore Black Rock Canyon at Joshua Tree, peruse the Hi-Desert Nature Museum in Yucca Valley, relax near the private pool with the book you’ve been dying to finish or you can simply take a nap!

Each night, we will offer an evening practice that will prepare you for a restful night of sleep.

Space is limited, and all sleeping space is shared, so if you're interested, consider grabbing a friend and bringing them along too!

*6 days and 5 nights
*3 delicious, healthy meals per day
*Twice daily yoga, meditation, and/or self-care practices.
*Private Pool

Not Included:
* Airfare
* Custom Massage Therapy Treatment
* Transportation to property
* Excursions

Early Bird: $1450, commitment by 2/1/19
Regular: $1650, after 2/1/19

50% non-refundable deposit, due at time of commitment
Full balance due by 4/14/19.

***Contact hosts directly for more information***

View Event →