Join us on Saturday, October 27th from 5PM to 7PM for this exciting, multi-disciplined workshop co-led by Janice Ingson and our own Steven Bumbry!
FLOW: Janice will guide you through a breath-centered 30-minute Gentle Flow.
RESTORE: Janice AND Steven will co-teach 30 minutes of Restorative Yoga postures that will take you into deep stillness.
THAI YOGA: Steve will introduce you to several Thai Yoga Massage techniques for you to take home to friends, family, and loved ones.
Truth Mind & Body
10 Fila Way, Suite I