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Baltimore, MD


Janice Ingson is a yoga teacher in the Baltimore, Maryland area.


Balanced Life 200-Hour Yoga Teacher Training


Balanced Life 200-Hour Yoga Teacher Training
(Yoga Alliance Registered)

Tradition and Transformation


Join Janice Ingson and Erin Jeeter (and some very special guest teachers) in a yoga teacher training that has been designed to guide you along your personal path of Yoga.

Balanced Life 200-Hour Yoga Teacher Training is a powerful opportunity to delve deep into the study of yoga with our team of experienced yoga teachers. Whether you are looking to teach yoga, want to incorporate yoga into your current work or are driven to deepen your own personal practice, this training is for you.

Our teacher trainers will strive to help trainees express their individual gifts and knowledge with confidence and poise. We will share with you the fundamental skills to explore your own unique experiences and then powerfully share what you discover. Doesn’t that sound lovely?

In this training, you will study:

  • History and philosophy of yoga

  • Anatomy and physiology

  • Poses (asanas) and alignment

  • Yoga Class Sequencing

  • Meditation

  • Breathwork

Our approach to learning is both experiential and lecture-based, so you can expect plenty of discussion, peer feedback, and creative and fun exercises to help build the confidence and the wisdom that only comes from experience.

Dates of Fall 2019 Training:

October 4-6
October 25 - 27
November 15 - 17
December 6 - 8
January 3 - 5
January 17 - 19
February 7 - 9

COST:  $2700, early bird (Signed commitment by 8/1/19, with non-refundable $500 deposit.  Payment in full by start of training)
              $3000, signed commitment on or after 8/1/19, with non-refundable $500 deposit.  Payment in full by start of training.

For more detailed information, please contact Janice ( or Erin (

Check out this opportunity to change your yoga practice and to change your life!

THIS IS AN Intimate and personal 200-hour Yoga teacher training with Janice and Erin.

Spaces are limited, so fill out this application as soon as possible, and we will be in touch with you soon!

We can’t wait to spend time with you.

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